A little treadmill-ing before and after I dropped Mac off at cheer practice. Didn't wake up early enough to walk as much as I wanted before leaving at 8:45am...which is pathetic. Handled cheer tasks while Mac was at practice. Spent the rest of the day working on my fourth and final syllabus. I tried the self timer and learned that my posture is atrocious. The kitchen had a sink stuffed with dishes. Icepacks on my neck and shoulder after hours at the computer. Finishing the day at an evening training with Sean.
