As of this morning I weigh 167.6 pounds...that's up about 17 pounds from last year...and at the rate I'm going it'll keep rising.
I'm not in my full-fledged eat everything in site because I'm depressed mode as I was clear through the holidays dealing with the fact that all the infertility stuff didn't work, but things like last week's loaf of chocolate chip banana bread are just not going to work.
I've done a decent job of staying committed to exercise, but I really need turn decent into excellent...as much as I hate starting it and am not all the crazy about doing it, I LOVE the feeling when I'm a sweaty, disgusting mess and it's done.
As for food...I need to stay away from sugar and make it a goal to get in lots of fruits and vegetables...I can do it...I CAN DO IT...I want to do it and the more I do it the more it'll just be a habit...a good habit.
Part of me feels foolish for being back here...AGAIN...trying to commit to the same old same old, but at least I'm trying I guess.
So my goals...
1) at least five fruits and vegetables a day
2) drink 128oz of water a day (right now I average about 80oz)
3) fruit instead of sweets
4) keep working on running...my specific goal is to be able to jog a couple of miles by November...we're planning on going to Oklahoma to surprise my dad for his 60th birthday and he's always been an avid jogger so I'm eager to go on a jog with him for the first time in my life
Hold me to this okay? :)
The three of us are off to my sister's to bring dinner and help move for a couple of hours...