I was thinking of the whole saying "Where there's a will there's a way" last night. One of neighbors thought to give Sean and Mac a couple of last minute Mighty Ducks hockey tickets that they weren't going to be able to use, so as the two of them headed off to the game I had a couple hours by myself before I left for my soldering class last night (which was very fun and definitely a technique that I need a lot more practice on--good thing I bought all the tools I need so I can keep trying). Besides working a little more on my paper for class and eating dinner, I went out by myself with my i-pod in hand to walk/run. I was thinking of all the ways I've been exercising lately...
Walking with Sean
Walking with Sean & starting ever so slowly to learn how to run--yes, I need to learn because I've never really done it
Walking with Sean and Mac as he rides his bike
Walking with Sean and pulling Mac in the wagon since it's too dark out for him to ride his bike
Walking on the treadmill in the garage set at 10% incline because I might as well get more of a workout if I can
and my morning meetings with Denise Austin...I have the DVR set to tape her shows off of Lifetime every morning and I try and do as much as I have time for...she's kind of annoying but her flat-as-a-board stomach is pretty darn inspiring
So back to last night...
My i-pod was blasting in my ears, I walked down one side of the street and ever so slowly did a pathetic shuffle-like jog up the other...as I went up & down the streets I looked up in the sky to see on one side a pink and orange sunset, on the other side the moon rising in the darkening sky...it was such a beautiful night.
I was literally dripping sweat off my face, my breasts were just about to fall out of the bottom of my way-too-big-now sports bra (rest assured I went and bought new ones today at Target) and I looked altogether ridiculous bouncing around in my attempt to run I realized...I felt GREAT.
Exercise makes me feel great. Don't get me wrong, it's not the highlight of my day and more often than not I'm dragging my ass to do it, but if I could bottle and sell the feeling once I get started I'd be a billionaire ten times over.
I still struggle every single day about food and staying motivated...and I've already failed myself dozens of times...but I just keep trying...keep working...keep running (or trying to).
There are many ways, but one will.
I want to be in the best shape of my life and maintain it...this is the only body I'm ever going to get and I'm dead-set on taking care of it. It's going to be an everyday forever kind of a deal. I just need to constantly remind myself of the sweaty, disgusting, tired, accomplished, relaxed, empowered, wonderful feeling I get in the end.